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Label My Food

Free. No account.

Free nutrition label maker for small food makers

Type the amounts per serving. Get a Nutrition Facts panel in the FDA format, rounded the way FDA requires, with % Daily Values. Print it on a label sheet. Then check what your state puts on a cottage food label.

  • 2020 FDA layout
  • FDA rounding built in
  • Label rules for 33 states

Nutrition Facts

6 servings per container

Serving size 2 cookies (32g)

Calories150

% Daily Value*

Total Fat 7g9%

Saturated Fat 4g20%

Trans Fat 0g

Cholesterol 15mg5%

Sodium 95mg4%

Total Carbohydrate 20g7%

Dietary Fiber 1g4%

Total Sugars 11g

Includes 10g Added Sugars20%

Protein 2g

Vitamin D 0mcg0%

Calcium 10mg1%

Iron 0.9mg5%

Potassium 45mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A label from the free maker. Sample values.

Sell food from home: licenses, labels, and rules

One page per kind of food seller: home bakers, cottage food sellers, small brands, and supplement makers.

  • Licenses, allowed foods, where you can sell, sales limits, the label, and pricing. Links to your state.

  • Small food brands

    Food label requirements

    The five things every packaged food label must show, the nutrition panel and its exemptions, and claims.

Free food label tools and calculators

Every tool is free. You do not need an account.

  • Type your ingredients with weights. Get the ingredient list in the right order, the allergen line, and a printable cottage food label.

  • Paste a recipe. Change the servings. Get every amount scaled, with kitchen fractions.

  • Enter what each ingredient costs and how much you use. Get cost per batch, cost per unit, and a selling price.

  • Ingredients, decorating time, packaging, and markup. Get a price for the whole cake and per slice.

  • Batch weight and servings in. Grams per serving and per-serving calories, fat, carbs, sodium, and protein out.

  • Pick the date made and the shelf life. Get the best-by date, with typical shelf lives for home-made foods.

Cottage food laws by state

Each page lists what the label must show, the exact disclaimer text, and where you can sell.

  • No set disclaimer text. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • No set disclaimer text.

  • Disclaimer text required. No nutrition panel required.

  • No set disclaimer text. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • No set disclaimer text. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

  • Disclaimer text required. No nutrition panel required.

See all states

Food labeling guides